About me

SERGI'S STORY
AND HIS WORK WITH INDIVIDUALS

Sergi has been working successfully as a personal development expert for the past 2 decades. When he was 15 years old, Sergi was diagnosed with diabetes. This moment in his life was a big trigger in his will to study and learn extensively about life, health and being well. He studied different techniques, and became a teacher of yoga, martial arts and mindfulness. Sergi has always been interested in the ability we humans have to learn and heal through body attention. Sergi is passionate about science and graduated with a master's degree in industrial engineering from the UPC (Universitat Politècnica de Catalunya) in Barcelona. Subsequently, when Sergi qualified in the surprisingly effective Grinberg methodology, he was so amazed by the power and effectiveness of what he was learning, that he decided to leave his previous job as a consulting engineer, and dedicate his life completely to accompany people with different needs in physical recovery and personal development. Bringing together the different coaching and body-based methodologies he has trained in, he has built a unique system that is helping hundreds of people each year to stop or reduce the impact of stress, trauma and a variety of physical conditions that are stuck or reoccurring. And empowering his clients to connect with the best version of themselves, with their strengths, with what they need, with what they value, with their energy, inner calm and talents. Sergi has learned, trained and graduated with some of the world's best mentors and teachers in the fields of physical, mental and emotional health, such as Avi Grinberg, Ruth Elkana, Vered Manasse, Chris Lambert-Gorwyn and Shiraz Chamine. He is a Grinberg qualified professional with 15 years of experience and a master's degree in coaching and leadership from the UB (Universitat de Barcelona) with body attention as a tool to which he gives great value, within a wide variety of tools and resources with which he accompanies his clients to move in the direction of what they want. Sergi is based in London and Barcelona and also gives online sessions to people all over the world. Sergi is a member of an international association to maintain high quality standards.

Sergi’s work with teams and in leadership

Sergi is a coach of teams and individuals in companies and organisations. He is passionate about the expansion and development of human consciousness and talent. He helps individuals, teams and organisations to change and thrive. Sergi has great skills in capturing what lies beyond the obvious, using his empathy, intelligence and creativity to identify what is stuck, enable people to connect with their true intuition and positive feelings, and to implement it with confidence, through 'human engineering' (transformation and change). Sergi works with teams, such as the Bàsquet Girona office team, facilitating their progress on issues such as building team spirit, building trust, accompaniment in times of change (new projects, new teams, challenging moments) or effective and healthy communication. Sergi also works on sustainable leadership development issues with managers at all levels, individually and in companies such as Unilever and Danone.

Giving to the world

‘Becoming the father of a lovely son transformed me even more into the human being I love to be. The long illness and passing away of Virginia, who was my dear wife and with whom I feel the gratitude to have shared a wonderful and beautiful journey, also help me to remember what is important in life, and the essence of staying present. I have been part of writing a book on education to help parents and educators deal effectively with their fears and feelings. And I am in the process of writing another book on my methodology working with individuals and teams. I facilitate face-to-face workshops for groups, and dynamics for teams, which I see occasionally or regularly, working on topics such as building team spirit, self-awareness and talent development, conflict management, promoting good mental health and achieving effective communication. Contact me if you have any questions or to book a first session to find out if we are a match to work together to achieve what you want. I look forward to meeting you and giving you the best support on your (or your team's) personal journey'.

Sergi’s story and his work with individuals
‍
Sergi has been working successfully as a personal development expert for the past 2 decades. When he was 15 years old, Sergi was diagnosed with diabetes. This moment in his life was a big trigger in his will to study and learn extensively about life, health and being well. He studied different techniques, and became a teacher of yoga, martial arts and mindfulness. Sergi has always been interested in the ability we humans have to learn and heal through body attention. Sergi is passionate about science and graduated with a master's degree in industrial engineering from the UPC (Universitat Politècnica de Catalunya) in Barcelona. Subsequently, when Sergi qualified in the surprisingly effective Grinberg methodology, he was so amazed by the power and effectiveness of what he was learning, that he decided to leave his previous job as a consulting engineer, and dedicate his life completely to accompany people with different needs in physical recovery and personal development. Bringing together the different coaching and body-based methodologies he has trained in, he has built a unique system that is helping hundreds of people each year to stop or reduce the impact of stress, trauma and a variety of physical conditions that are stuck or reoccurring. And empowering his clients to connect with the best version of themselves, with their strengths, with what they need, with what they value, with their energy, inner calm and talents. Sergi has learned, trained and graduated with some of the world's best mentors and teachers in the fields of physical, mental and emotional health, such as Avi Grinberg, Ruth Elkana, Vered Manasse, Chris Lambert-Gorwyn and Shiraz Chamine. He is a Grinberg qualified professional with 15 years of experience and a master's degree in coaching and leadership from the UB (Universitat de Barcelona) with body attention as a tool to which he gives great value, within a wide variety of tools and resources with which he accompanies his clients to move in the direction of what they want. Sergi is based in London and Barcelona and also gives online sessions to people all over the world. Sergi is a member of an international association to maintain high quality standards.

Sergi’s work with teams and in leadership

Sergi is a coach of teams and individuals in companies and organizations. He is passionate about the expansion and development of human consciousness and talent. He helps individuals, teams and organizations to change and thrive. Sergi has great skills in capturing what lies beyond the obvious, using his empathy, intelligence and creativity to identify what is stuck, enable people to connect with their true intuition and positive feelings, and to implement it with confidence, through 'human engineering' (transformation and change). Sergi works with teams, such as the Bàsquet Girona office team, facilitating their progress on issues such as building team spirit, building trust, accompaniment in times of change (new projects, new teams, challenging moments) or effective and healthy communication. Sergi also works on sustainable leadership development issues with managers at all levels, individually and in companies such as Unilever and Danone.

Giving to the world

‘Becoming the father of a lovely son transformed me even more into the human being I love to be. The long illness and passing away of Virginia, who was my dear wife and with whom I feel the gratitude to have shared a wonderful and beautiful journey, also help me to remember what is important in life, and the essence of staying present. I have been part of writing a book on education to help parents and educators deal effectively with their fears and feelings. And I am in the process of writing another book on my methodology working with individuals and teams. I facilitate face-to-face workshops for groups, and dynamics for teams, which I see occasionally or regularly, working on topics such as building team spirit, self-awareness and talent development, conflict management, promoting good mental health and achieving effective communication. Contact me if you have any questions or to book a first session to find out if we are a match to work together to achieve what you want. I look forward to meeting you and giving you the best support on your (or your team's) personal journey'.

about

Sergi Vilanova