"Aquestes sessions són simplement genials, i el que estic aconseguint cada vegada que vinc aquí, no ho havia aconseguit abans amb res. Així que us recomanaria que ho provéssiu i en traguéssiu les vostres conclusions; i, si us funciona, endavant!"
Laura, 32 anys, directora de publicitat
"He après a estar més present, a parar atenció al meu cos, a confiar més i tenir menys por, a estar més lliure front a opinions d'altres, i a descobrir i aturar alguns dels hàbits automàtics que m'impedeixen ser jo mateix. Les sessions són professionals, motivants i rel.lacionades amb la meva vida. M'encanta com progressem. GRÀCIES!!! Sento que som un equip!"
Gerard, 45 anys, emprenedor
"Les sessions amb en Sergi m'han ajudat molt a millorar la meva salut en general i també el meu equilibri físic, mental i emocional. Recomanaria aquestes sessions perquè posen de manifest que tenim a les nostres mans l'oportunitat de millorar la nostra salut si ens dónen les eines adequades."
Marta, 56 anys, biòloga
"Tenia un dolor agut a la ciàtica cada any, i m'havien dit que sentiria dolor tota la meva vida. Després d'algunes sessions amb el Sergi, aprenent a deixar anar la tensió de la part baixa de l'esquena i les cames, puc relaxar més, i ara la ciàtica no em molesta, no hi ha tensió, ja no em fa mal"
Pere, 34 anys, professor
"Les sessions amb el Sergi m'han ajudat en la meva vida diària a sentir-me més relaxada i amb més confiança en les rel.lacions amb els demés, amb la meva parella, amb la meva família, amb les persones amb qui treballo.
Del que me n'he adonat després d'aquestes sessions és que sempre havia pensat 'bé, a la meva edat ja mai podré canviar això'. I, en canvi, ho he aconseguit canviar! I això és una passada!"
Maria, 29 anys, directora d'un festival de dança
“Even though I consider myself healthy I do suffer from sinusitis and rhinitis which both combined give me very nasty headaches that affect my sleep. To help in the past I used relaxation massages almost every month but I have never experienced amazing results, it was purely relaxation.
When I met Sergi and after seeing his passion for what he does I decided to have a treatment with him. This was a mind blowing experience of where when finishing the treatment I did actually passed out for a few minutes. When I woke up I felt I had slept for hours and I was left feeling fresh and revitalised. Also since then I have not experienced any headaches. I completely recommend Sergi and his techniques, very professional and very kind personality. Thank you Sergi for making my life pain free.”
Bruno, managing Director @ Belimitless
“The process of sessions with Sergi has been amazingly effective. It has changed me completely.
For many years I had the sensation of not living my true life, as if my real life would be going to start in a not defined future, and in the meantime years went by and I wasn’t living my life in the way I wanted to live it. The problem was that I didn’t know what to do to change the situation and… was I going to waste my life without living it fully?
After 10 more kilos, without motivation for anything, without energy, without enjoying fully anything, of MY LIFE. I was fed up of being like this but, how to change it?
I started projects with a lot of enthussiasm and after a litle time my will diminished and I was back again into my usual apathy – and more convinced than ever that it was not worth doing anything because at the end I always let myself down. I had no clarity when taking decisions and consequently I never bet 100% for my projects, for my opinions, for myself.
Now I’m the protagonist of my life and I love the life I have. I’m active and I have a lot of clarity. I use the tools that I’ve learned to free myself, I’m not stuck in apathy and disappointment. I’ve lost weight because I connected with my body. I walk a lot, I eat what I need when I’m hungry, I have a lot of projects and the determination of getting them ahead.
To sum up, the process of sessions with Sergi has been amazingly effective and it has changed me completely. “
Isabel, teacher and designer
“Some time ago I broke 50% of the meniscus in my right knee and I had a small intervention to eliminate the broken part of the meniscus.
In the hospital visit after the intervention, I was informed that I would need at least one month without working to have my knee recovered, which was something I could not afford at that moment as a self-employed.
At that time I was already receiving sessions of Sergi Vilanova, and Sergi informed me that we could work a couple of sessions in my knee to achieve a faster recovery. After only 2 sessions in one week, I was impressed that when I came back to see the doctor the week after, the surgeon, visibly surprised, let me know that I was ready to work again and that he even recommended me to walk and go up stairs to strenghten the muscles close to the knee.
So, only in one week, I could work and do a 90% “normal life”. And after a month I even didn’t remember the operation”
Joseph, 44 years, salesman
“My arm was a bit worse the first two days, but since I have come back to work the pain is basically gone! After 1/2 year your made it disappear in one hour. You are a magician
Thank you so much!”
Dr. Mona Garvert, Neuroscientist
SESSIONS ONLINE: "En aquests temps que ens han tocat viure, amb més hores a casa que mai, les sessions a distància d’en Sergi m’estan sent de molt bona ajuda. Com els hàbits s’han trastocat, tot i que sembla que tindríem temps per cuidar-nos i prestar atenció al cos, les mil distraccions de casa fa que arribem a la nit, un cop més, sense haver fet cap entrenament. La cita setmanal amb en Sergi per seguir les indicacions que em dona a distància amb veu pausada m’ajuden a prendre consciència dels meus punts febles, les contractures, les respiracions massa curtes, els bloquejos i tot allò que calgui posar de nou a lloc. Una molt bona experiència, que recomano a tothom que encara no l’hagi posada en pràctica!"
Marta, 62 anys, investigadora i professora a la universitat